Resolve conflicts with your partner or someone else in your life
Relieve anxiety or stress due to work or other situations Cope with major life changes, such as divorce, the death of a loved one or the loss of a job Learn to manage unhealthy reactions, such as road rage or passive-aggressive behavior Come to terms with an ongoing or serious physical health problem, such as diabetes, cancer, & chronic pain Recover from physical or sexual abuse or witnessing violence Sleep better, if you have trouble getting to sleep or staying asleep. |